Hi Welcome! I am Cathy, I’m so glad you are here. Like many women I work with, I’ve faced life transitions that left me feeling untethered and unsure. For me, it began with menopause, followed by divorce, and in between a series of losses that reshaped my life. Some call it a dark night of the soul- a time where everything I thought I knew about my self and life is unclear.
These experiences taught me firsthand how deeply change can affect our sense of self, and how important it is to have compassionate support along the way. It made me want to help other women navigate their own transition with great steadiness, compassion and hope.
Together will explore how counselling supports you through life’s transitions, grief and the natural up and downs of being human.
